Is your life going pretty well, but something in the back of your mind is saying there’s ‘more’ for you? Or do you regularly experience fatigue, anxiety, or any number of feelings that make day to day life challenging? If these scenarios describe you, a holistic health mentor can be just what you need to guide you where you want to be.

Here’s my story… 

Autoimmune disease nearly stopped me in my tracks after becoming a new mom. While the diagnosis was somehow relieving, I did not accept the advice to take medication for the rest of my life. With the quote ‘let food be thy medicine, and medicine be thy food’ in mind, I turned to holistic health mentoring as an alternative to typical medical treatment.

And I’m so glad I did. My mentor guided me toward lifestyle shifts that significantly improved my wellbeing, energy levels, and outlook. Food and nutrition changes along with mindfulness, meditation, and movement helped me feel better than I had in a long time, and continue to keep me feeling great almost 9 years later.

Now, as an Institute for Integrative Nutrition graduate, I offer holistic health guidance infused with vibrational wellness tenets that helps people nourish themselves from the inside out. If you’re ready to vibe higher, ‘take the first step’ below and we will be talking soon.